Booked out from camp at 3pm today. Nth to do today. Went to gym and do some weight lifting. After Tuesday run I feel that my knee aches a lot. Now whenever I wanna do standing or sitting down or even climbing up the stairs or squatting down, I'll feel that sharp pain in my knee. Very pain. I really dunno why it become like that. I'm going to hospital on Monday during my NDP off for a checkup on my knee liao..

Wednesday nights out. Went out to catch a movie with my camp mates. Hancock. wa kaoz... Really sux leh the movie. Not nice to watch one.. Juz another superhero movie that's it. I thought it's very nice but in the end, wasted my time and money. Nevertheless, it's still a rare chance when so many camp mates gather around to watch movie. Even my officer also there with us.

Today SOC. My friend Weitai cried. He couldn't do the balancing beam. He very afraid of heights and I can understand his feelings. Me also afraid of heights. I hope that one day he'll overcome his fear and clear the obstacle. Actually, that applies to me too. After I've injured my right ankle during SOC also from balancing beam back in SISPEC, I also got a phobia to do the balancing beam again. Today becoz my knee pain that's why I'm excused from doing the SOC. heng ar.. LoL.. I also hope that I can clear SOC soon.

Looking forward to next week onwards. Coz from next week onwards, I'll be riding bike to clock 1000km for the Australia Orion Exercise. It'll be a fun and meaningful riding experience to be able to ride in Australia but in a desert I heard. And 1 more last thing I wanna say. I think I've had my mind set. I'm going to quit smoking once and for all. For me, for my family, for my friends and for the girl I like. Hope I can quit ba.. I really hope I can...

kkz.. Off for my dinner liao.. Meeting my parents 6pm at Buangkok now still at home. Haiz.. Me always late. Bad habit.. LoL..